Be Kind: Joy

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Joy

The last of the 5 values that will see us through 2020's is Joy; but it is certainly not least. 

There's no doubt that, if we let it, the coming decade will continue to be a pressure-cooker.  There will be more information, more news, more media, more digital presence and life will generally move faster and faster.  As an antidote to all of this 'craziness' that we will be facing, it is worth taking intentional moments to reflect on the best parts of our past, present and future.  Whether it is through a practice of mindfulness or journaling or simply taking nature walks - we will all benefit from a deep consideration of what brings us true joy.

As a community, let's commit to sharing our enduring values of Togetherness, Kindness, Curiosity and Wellness and dig a little deeper into each of them as we consider antifragility, inquisitiveness, empathy, [real] connection and joy.

Here's to the best decade yet!

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