Recently, Mrs. Sobey recommended I listen to a new podcast series, The Happiness Lab. I loved the insights, the stories and the fact that this research is coming from some of the world's top universities.
In short, I couldn't agree more, this podcast is awesome.
If you have time, I recommend it for everyone.
My reflection is this:
Here’s one thought to consider while listening...
Is happiness a cause or an effect - of a desired outcome (wealth, a great family, good health, etc.)?
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